News — specialist in CECD
Exercise and Mental Health: How Physical Activity Boosts Your Mood
Exercise is a powerful ally in maintaining mental health and boosting your mood. From reducing stress and anxiety to improving sleep and self-esteem, the benefits of physical activity are profound and far-reaching. Whether you’re new to fitness or a seasoned athlete, incorporating regular movement into your routine can transform your mental and emotional well-being.
Understanding Testosterone and the Role of the Endocannabinoid System
Discover how testosterone and the endocannabinoid system (ECS) are interconnected and why balancing your ECS with CBD can enhance energy, libido, and overall health. Insights by Dr. Jeff Donohue, MD.